Buddhist teacher in the tradition of Chögyam Trungpa Rinpoche

I am delighted to share what I have learned about the Buddhist path with anyone curious about how the methods and insights of this ancient tradition can help in facing the challenges of modern life.

“Through mindfulness and awareness, you could have a cheerful, celebratory life. You do not need to take your life too seriously, but you should not be too frivolous either. You could maintain both your discipline and your cheerfulness. Mindfulness and awareness work together: they are like sky and earth, ocean and land, sun and moon, the four seasons.”

— Chögyam Trungpa