Episode 129 – Lighthearted Practice

Today I’d like to explore the problem of becoming an adult  •  the world of children is filled with magic and fantasy and stories, with vivid perceptions and playfulness  •  but as we grow up we’re supposed to get over all that, and develop adult-like qualities  •  gradually, year-by-year, the magical world of childhood fades away  •  yet many of the great spiritual masters say what we really need to do is to become more like children, and less like adults  •  when we take a lighthearted approach, a childlike approach, our spiritual practice becomes less of another project that we take on with earnest determination, and more of an exploration of curiosity and interest and delight  •  I thought of a new word: “curiodyssey” (“curious odyssey”) — if we soften our earnestness, something more childlike, playful, and delightful can emerge in our meditation practice.