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Judy Lief

Buddhism – Shambhala – Profound Treasury – Making Friends with Death

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Episode 83 – Techniques of Non Grasping

In this episode, and in the next few episodes, we will explore the paramitas—what Trungpa Rinpoche referred to as “techniques of non grasping”  •  these techniques help us cultivate the two foundational qualities of wisdom and compassion  •  wisdom is cultivated through stillness, and compassion is cultivated through action  •  on the bodhisattva path, the six paramitas are considered supreme because they carry us from a conventional, moralistic point of view to an approach that truly expresses wisdom and compassion  •  the paramitas are generosity, discipline, patience, exertion, meditation, and knowledge  •  they are called transcendent because they take us from the world of duality to the world of non-duality, where our beneficial actions are not strangled or twisted by the needs of ego, but are free and spontaneous  •  with paramita practice, we are engaging with powerful techniques that undermine the force of grasping and allow true compassion to come forth.

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Judy Lief • 802-598-5832 • judy@judylief.com